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The My Fit Journal is
for keeping track of your routine.
Organize Workouts by Week (8 weeks)
Record Weekly Nutrition Goals, Lifting Goals, and Cardio Goals
Keep track of daily workout accomplishments
Plenty of pages for months of training
Back to Fitness Journals
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.